Episode 63: Parts Field Guide | Series 11: In Parts (Mini)

from Two Therapists Walk Into A Podcast · host twotherapistswalkintoapodcast

In this episode, Robin and Stephanie explore the five core parts of ourselves—fight, flight, freeze, fawn, flock, and, how understanding these can help us navigate our emotional responses more effectively. They share practical ways to check in with each part and foster self-awareness.

Episode metadata supplied by the publisher feed · Published Aug 9, 2026

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Episode 63: Parts Field Guide | Series 11: In Parts (Mini)

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This episode was published on August 9, 2026.

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