Episode 63- Q&A: Full Body Training, Marijuana and Gains, Sweat Suit at the Gym, Selection Train-up, Overcoming Gym Anxiety & more!

Today's episode was a more rapid fire style Q&A. I answered the following questions:1. Why do some people wear a sweat suit at the gym?2. How does marijuana effect recovery?3. Ways to overcome gym anxiety as a newb?4. How many weeks/months should a (SF) selection train up be?5. Do you make an outline for your podcasts before recording?6. Pros and cons of full body training?7. #1 exercise and nutrition tip for someone with zero expereince?8. Is is wise to still train if I'm stressed and only sleeping 3 hours/night?9. Thoughts on seamoss10. What have you done to get your deadlift up? It's my worst lift.11. How to pick the right activity level for an online TDEE calculator?12. The (ACFT) Ball throw kills me. Only event I can't max. How to improve?Book a 1:1 coaching consult with meWhichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.Programs, articles, nutrition guide terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programNutrition Guide- How to eat for any goalFollow me:Newsletter Sign-upIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training