EPISODE · Nov 15, 2024 · 1H 14M
Episode 63: Success Story: Lahaise Brothers lose nearly 100 lbs in 6 months!
from But FIrst Pivot · host Danielle Rancourt, RD
EXPLICIT: Language Earlier this year, the Lahaise brothers reached out for help with weight loss. We are all still shocked that they lost a combined 95 pounds in six months! These two brothers are hilarious, fun, extremely honest, and have a few explicit words along the way so maybe don't listen to this episode on speaker or in the car with your kiddos. In this episode: What motivated Taylor & Brenden to reach out for nutrition coaching Weight loss expectations vs reality Victories beyond the scale Benefits of food tracking Exercise modifications during fat loss Keys to weight loss maintenance Advice for men seeking fat loss Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Guest: Taylor and Brenden LaHaise Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com
What this episode covers
EXPLICIT: Language Earlier this year, the Lahaise brothers reached out for help with weight loss. We are all still shocked that they lost a combined 95 pounds in six months! These two brothers are hilarious, fun, extremely honest, and have a few explicit words along the way so maybe don't listen to this episode on speaker or in the car with your kiddos. In this episode: What motivated Taylor & Brenden to reach out for nutrition coaching Weight loss expectations vs reality Victories beyond the scale Benefits of food tracking Exercise modifications during fat loss Keys to weight loss maintenance Advice for men seeking fat loss Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Guest: Taylor and Brenden LaHaise Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com
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Episode 63: Success Story: Lahaise Brothers lose nearly 100 lbs in 6 months!
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