Episode 63: The Power Zone Above Your Feet: Why Your Calves and Shins Matter More Than you Think

from Titanium Blonde Talks · host Sherry Eckert

Your calves are your second heart. Your anterior tibialis is your fall prevention system. In under 8 minutes on a rocky Pacific Northwest beach I'll tell you exactly why these two muscles deserve your attention and how to start giving it to them.In Movement I Trust… XO Sherry ⚡️Substack post here: https://open.substack.com/pub/titaniumblonde/p/the-power-zone-above-your-feet-why?utm_campaign=post-expanded-share&utm_medium=web

Episode metadata supplied by the publisher feed · Published Apr 19, 2026

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Episode 63: The Power Zone Above Your Feet: Why Your Calves and Shins Matter More Than you Think

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This episode was published on April 19, 2026.

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