Episode 637 - 84 Years Young - Cut The S#!t Get Fit

What this episode covers

In this episode, I chat about one of my clients whos 84 and how just 1x a week with Kinstretch is more than enough to reach his goals. Here's the direct link: www.kinstretchwithraf.vhx.tv/ Enjoy! Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training You can watch the latest episode here: youtu.be/oQYx_y05rao Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/ Add me on Instagram - www.instagram.com/rafmatuszewski/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski

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Frequently Asked Questions

How long is this episode of Cut The S#!t Get Fit?

This episode is 10 minutes long.

When was this Cut The S#!t Get Fit episode published?

This episode was published on June 12, 2024.

What is this episode about?

In this episode, I chat about one of my clients whos 84 and how just 1x a week with Kinstretch is more than enough to reach his goals. Here's the direct link: www.kinstretchwithraf.vhx.tv/ Enjoy! Download my FREE Beginners Guide to Mobility...

Can I download this Cut The S#!t Get Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.