Episode 639: Our Favorite Race Prep Workouts

from The Running Public · host Kirk Dewindt & Brakken Kraker

You’re already in good shape and you decide to sign up for a race that is just a few weeks away. What should you do for your final few quality sessions? We give you our two best “get ready to race” workouts for the Mile/1500m, 5k, 10k, Half Marathon, Marathon, and Ultra distance races.

Episode metadata supplied by the publisher feed · Published Aug 29, 2026

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Episode 639: Our Favorite Race Prep Workouts

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This episode was published on August 29, 2026.

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