Episode 64 - How we structure our deload week with athletic testing.

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over how they structure their deload week with athletic testing.

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Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 37 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on January 17, 2022.

What is this episode about?

In this episode, Jared goes over how they structure their deload week with athletic testing.

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