Episode 64: Karen Brody: Daring to Rest

from Plenty with Kate Northrup · host Kate Northrup, Author, Entrepreneur, and Speaker

How would you like to be well rested? Are you getting sleep, but still feeling tired? Karen Brody is a certified Yoga Nidra instructor and the founder of Daring to Rest, a yoga-based self-empowerment program for women, and she’s going to share her knowledge with us today on the podcast. So if you’re feeling exhausted and not sure what to do about it, this episode is for you! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Episode metadata supplied by the publisher feed · Published Dec 12, 2017

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Episode 64: Karen Brody: Daring to Rest

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