Plenty with Kate Northrup
by Kate Northrup, Author, Entrepreneur, and Speaker
What if you could get more of what you want in life? But not through pushing, forcing, or pressure.You can.When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best.As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.
Episodes
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182. Your Bank Account Has Grown, But Your Body Hasn't Caught Up
What happens when your bank account grows, your financial goals are within reach, and you're making more money than ever—but you still don't feel safe, secure, or abundant? In this episode, Kate explores why your body doesn't always catch up to your financial success. You might have more savings,...
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181. When Success Becomes a Trap and You Don't Know What's Next with Christine Thompson
What if the chaos in your life isn't something you need to fix, but something that's opening the door to possibilities you can't see yet? In this episode, Kate sits down with her dear friend and executive advisor Christine Thompson, author of Alchemy of Chaos: A Radical Guide for Harnessing the...
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180. Why Being the First in Your Family to Make More Money Can Feel Like Betrayal [Inheritance Part 4]
What happens when you become the first person in your family to achieve something no one before you ever had—and instead of feeling excited, you feel scared, guilty, or like you’re doing something wrong? In the final part of the Inheritance series, Kate explores why going beyond what previous...
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179. Ryan Levesque Walked Away From a $70,000,000 Deal and Moved Into a Tent
What happens when you build the successful life you thought you wanted—and realize you want to escape from it? In this episode, Kate sits down with entrepreneur and Return to Real author Ryan Levesque, who spent a decade building a hyper-growth company that generated more than $100 million in...
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178. What 90 Seconds of Fully Feeling It Actually Does to Your Bank Account [Inheritance Part 3]
What if some of your money problems aren’t really about money at all—but about emotions you haven’t allowed yourself to feel? In Part 3 of the Inheritance series, Kate explores the connection between your emotional life and your financial life. She challenges the idea that money decisions should…
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177. "You Probably Have Parasites": The Money Reframe Nobody Wants to Hear with Sinclair Kennally
What if the symptoms you’ve been trying to get rid of are actually your body trying to protect and heal you? In this episode, Kate sits down with detox and root-cause health expert Sinclair Kennally for a deeply personal conversation about chronic illness, mold, parasites, and what it really…
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176. She Built 150 AI Employees and Never Fired a Human — Then Made $19,500,000 with Callan Faulkner
What if AI didn’t replace humans—but gave us more time and capacity to actually be human? In this episode, Kate sits down with AI expert Callan Faulkner, who has trained more than 13,000 business owners to become AI architects. Callan shares the extraordinary story behind a launch she expected to...
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175. How to Keep Going When Your Dream Hasn't Happened Yet: Debut Novelist Andrew Forrester on Creativity, Faith & Fortitude
What keeps you going when the dream you’ve been working toward still hasn’t happened? In this episode, Kate sits down with debut novelist Andrew Forrester, author of How the Story Goes, to talk about the ten-year journey that took him from his first finished manuscript to finally becoming a...
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174. Mother Wounds and Money: Why Enough Feels Impossible — And How to Let It Flow to You [Inheritance Part 2]
What if your relationship with “enough” began before you were even born? In this second episode of the Inheritance series, Kate Northrup explores the connection between the mother wound, the feminine, and money. She explains why our mother is our first economy—and how our earliest experiences of...
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173. From $250,000 in Tax Debt to Selling Out Rooms of Thousands — And Why She Walked Away From All of It for Her Daughter with Regena Thomashauer (formerly Mama Gena)
What happens when the identity, work, and life you’ve built no longer fit who you’re becoming? In this deeply personal conversation, Kate Northrup reunites with Regena Thomashauer—also known as Mama Gena—to explore the story behind her new book, On Our Knees, and the transformation that followed...
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172. Blooming Where I’m Planted — And Why I’m Done Waiting to Have the Life I Want
What if the life you want isn’t waiting for you somewhere in the future—it’s already available in the choices you’re making right now? In this solo episode, Kate Northrup shares a summer life update and reflects on what it means to build a life around what truly matters. From choosing a simple...
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171. Why the Spark Fades in Long-Term Relationships — and the One Practice That Brings Desire Back with Stefanos Sifandos
What if your most challenging relationships are also your greatest opportunity for healing? In this deeply personal conversation, Kate Northrup sits down with relationship coach and author Stefanos Sifandos to explore how our romantic relationships become mirrors for the wounds, patterns, and...
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170. Father Wounds & Money: Why Structure Feels Unsafe — and How to Let It Hold You
What if your relationship with money has less to do with discipline and more to do with the ways you learned to feel safe? In this solo episode, Kate Northrup explores the surprising connection between father wounds, the nervous system, and financial behaviors. She explains why patterns like...
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169. From $5,000 Left to $200K in One Month: How Keira Brinton Cleared Fear and Built a 7-Figure Publishing Business
What happens when you stop chasing success and start following what you believe you're being called to do? In this conversation, Kate Northrup sits down with author and publisher Keira Brinton to explore the unconventional path that transformed her life—from panic attacks and financial…
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168. The Missing Piece in Every Manifesting Conversation — And Why Your Affirmations Backfire
Most conversations about manifestation focus on changing your thoughts. But what if the real reason your affirmations aren't working has nothing to do with your mindset? In this solo episode, Kate Northrup shares the missing piece she believes is absent from nearly every manifestation…
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167. What's Actually Happening in the Body When People Receive What They Want with Emily Fletcher
What if manifestation isn't about trying harder—but about becoming more coherent? In this expansive conversation, Kate sits down with meditation teacher and founder of Ziva Meditation, Emily Fletcher, to explore the relationship between meditation, manifestation, neuroscience, and what Emily…
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166. Perimenopause, Hormones & the Menopause Myths Most Doctors Still Get Wrong with Christiane Northrup, MD
What if everything you've been taught about menopause is incomplete? In this special mother-daughter conversation, Kate sits down with her mom, Dr. Christiane Northrup, to unpack decades of research and clinical experience on hormones, aging, and women's health. Together, they explore why…
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165. Behind the Scenes of My Next Book: What Writing It Required Me to Stop Performing
What if the reason your creative project is taking longer than expected isn’t because you’re doing it wrong—but because it’s changing you in the process? In this deeply personal episode, Kate takes listeners behind the scenes of the book she has been writing for the past three years and the...
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164. BBD Case Study - She Started Working Less and Making 50% More — And the Shift Didn't Come From Where She Expected
What happens when the thing consuming most of your time is producing the least amount of your results? In this inspiring case study episode, Kate sits down with longtime entrepreneur, author, and women’s health educator Nicole Jardim to unpack a business breakthrough that completely changed the…
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163. What I Was Actually Doing on the Last Day of Our Launch - And Why That Was the Whole Strategy
What if the most important thing you do during a launch is absolutely nothing? In this deeply personal behind-the-scenes episode, Kate shares the unexpected story of what happened during the final twenty-four hours of her biggest launch of the year—and why spending the last day lying on the couch...
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162. The Marketing Principles That Will Work in 200 Years — and Why Online Courses Aren't Dead with James Wedmore
What actually makes an online business work today? And why are so many entrepreneurs still struggling—even with more tools, AI, content, and strategies than ever before? In this expansive and deeply honest conversation, Kate sits down with longtime entrepreneur and business educator James Wedmore...
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161. We Made $2M When Everyone Said Online Courses Were Dead — And It's Because We Did the Opposite of What Everyone Else Did
Are online courses actually dead? Or are most people simply building them in ways that no longer work? In this solo episode, Kate pulls back the curtain on the behind-the-scenes numbers, strategy, emotional reality, and nervous system dynamics of her latest Relaxed Money launch—which crossed the…
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160. She Built a $100M Freedom-Based Business and Realized Outer Freedom Was Only Half the Story with Natalie Ellis
What if success isn’t actually freedom? And what if the business you built to give you more life slowly became the thing consuming it? In this deeply honest conversation, Kate sits down with entrepreneur, author, and BossBabe founder Natalie Ellis to talk about ambition, motherhood, nervous…
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159. We Spent Nearly as Much Renovating It as We Paid For It - The Full Financial Breakdown of Our Maine Airbnb with Mike Watts
What if an investment could be both financially irrational… and deeply worth it? In this episode, Mike Watts returns to Plenty for part two of our behind-the-scenes Airbnb series, where we pull back the curtain on the actual numbers behind our Maine short-term rental project. And yes —…
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158. The Truth About Receiving: Money, Vulnerability & Self-Worth with Suzy Ashworth
What if the thing keeping you from receiving more money, love, or support isn't strategy — but how safe it feels to open your heart? And what if worthiness isn't something you earn… but something you decide? In this episode, I sit down with Suzy Ashworth for a conversation about receiving —…
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157. How We Launched Our First Airbnb for Tax Savings, Passive Income & Long-Term Wealth
What if building a new stream of income didn't require perfection — just a willingness to learn as you go? And what might open up if you let yourself experiment with money in a way that feels creative instead of rigid? In this episode, I'm taking you behind the scenes with Mike as we share the…
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156. The Lie of Scarcity: Creating a New Dream for the Planet with Lynne Twist & Sara Vetter
What if the feeling that there’s “not enough” isn’t actually true—but something you’ve been taught to believe? And what might shift if your relationship with money became rooted in sufficiency instead of scarcity? What if scarcity isn’t a reality—but a story we’ve all been living inside? In this...
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Bonus Episode. How Nervous System Healing Saved Our Marriage and Tripled Our Income: A Relaxed Money Case Study with Lizzie Langston
What if your financial struggles weren’t about discipline or strategy—but about feeling safe in your body? And what might change in your relationship if money no longer triggered fear, shame, or shutdown? What if the path to more money — and more connection in your relationship — starts in your...
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155. Couples and Money: How to Stop Waiting for Your Partner to Get on Board
Are you waiting for your partner to get on board before you fully step into your financial life? What might shift if you stopped waiting—and started leading your own transformation? What if the thing holding you back financially isn’t your partner—but the belief that you need them to change…
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From Less Than Zero to $20K in Savings: Relaxed Money Case Study with Kareem Manuel
What if your financial breakdown wasn’t the end… but the beginning of a more sustainable way of living with money? And what if feeling safe with money had less to do with how much you earn—and more to do with how you relate to it? What happens when everything you thought was working… suddenly…
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154. The Hidden Money Leak: Breaking Free from Financial Codependency
Are you using money to make someone else feel okay… so that you can feel okay? And if so, what might become possible if your financial choices came from clarity instead of emotional obligation? What if one of the biggest drains on your finances isn’t your spending habits—but your relationships?…
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How to Rebuild Your Money (and Your Body) After Divorce: Relaxed Money Case Study with Jenn Racioppi
What if rebuilding your finances after a major life rupture wasn’t about pushing harder—but about slowing down enough to truly heal? And what if your relationship with money had more to do with your nervous system than your strategy? What if the path to financial stability isn’t about doing...
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153. The Architecture of Healthy Financial Overflow — How Your Money Starts Supporting You with The Wealth Stewardship Pyramid (The Recalibration Series Part 4)
What if your money could actually support you… instead of something you constantly have to manage? And what if more freedom didn’t come from earning more—but from how your money is structured? What if your money could actually support you… instead of something you constantly have to manage? In…
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From “I Want More” to True Financial Expansion - Without Burnout: Relaxed Money Case Study with Nichelle Frye
What if nothing is “wrong” with your money… but you still know there’s more available for you? What if the next level of financial expansion isn’t about working harder—but feeling safer and more supported? In this episode, I’m sharing a behind-the-scenes conversation with one of our Relaxed Money...
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152. The Subtle Money Leaks That Shape Your Financial Life (And What to Shift First) (The Recalibration Part 3)
What if the reason your money isn't moving the way you want has nothing to do with discipline — and everything to do with patterns you haven't been able to see yet? In part three of the Recalibration Series, I'm walking you through the subtle, often invisible money leaks that quietly drain...
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More Money, Still Never Enough - Until This: Relaxed Money Case Study with Melissa Eich
Why does making more money still feel like it's never enough? In this episode, I'm joined by Melissa Eich — nurse, women's health coach, and someone who knows what it's like to work hard, invest in yourself, and still feel like the ground beneath your money is shaking. Melissa opens up about a...
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151. The Hidden Money Ecosystem – And What State Yours Is In (The Recalibration Part 2)
What if the reason your money isn't growing the way you want has nothing to do with how much you make? In this episode, I'm introducing a powerful new framework called the hidden money ecosystem—and it might completely change the way you understand your financial life. Money is not just math.…
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Case Study - From Shame to Self-Trust: Reclaiming Power After “Messing Up” With Money: Relaxed Money Case Study with Pritranjan Hothi (Prit)
The money can come back. The question is: will you? Prit lost over half a million dollars. What followed wasn't just a financial crisis — it was a full reckoning with the patterns, beliefs, and survival strategies that had been running her life long before the loss happened. In this conversation,...
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150. How to Increase Income Without Increasing Pressure (The Recalibration Part 1)
What if the reason you're not earning more isn't a capability problem—it's a capacity problem? If you've ever found yourself pumping the brakes on your own income—not because you can't make more money, but because some part of you is afraid of what comes with it—this episode is for you. Welcome…
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149. The Top 7 Lessons From Hosting “The Best Event Ever” According to Our Attendees of Relaxed Money Live
What if the most transformational money event you could attend had very little to do with spreadsheets—and everything to do with your body, your nervous system, and the way you connect with others? In this episode, I’m sharing the top seven lessons I learned from hosting what attendees called…
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148. How No Longer Trying To Convince Anyone and Putting Down Her Sword Freed Dr. Kelly Brogan (and Opened Up More Abundance)
What if the most radical thing you could do isn’t fight harder—but finally put down your sword? In this episode, I sit down with my friend Dr. Kelly Brogan, host of Reclamation Radio, to explore what happened when she stopped trying to convince anyone and turned her attention inward. We talk…
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147. I Would Not Be the Woman I Am Today Without This Woman: An Intimate Conversation with Regena Thomashauer, aka Mama Gena, aka The Queen of Pleasure
What if one woman could change the entire trajectory of your relationship with your body, your desire, and your power—for the rest of your life? In this deeply personal episode of the Plenty Podcast, I sit down with the woman who did exactly that for me: Regena Thomashauer, also known as Mama…
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146. How to Tune In To What Turns You On and Access More Money and Power As A Result with Genevieve LeJeune
What if tuning in to what turns you on is one of the most powerful ways to access more money, confidence, and leadership in your life? In this episode of Plenty, I sit down with Genevieve LeJeune, founder and CEO of Skirt Club, a private international membership for bisexual and bi-curious women....
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145. How to Talk About Money & Death With Your Loved Ones (and Why Waiting or Avoiding it is a Big Mistake) with Amber Saunders (145)
What would change for your family if the hardest conversations about money and death were already handled—clearly, lovingly, and without chaos? In this episode of Plenty, I’m sitting down with estate and legacy planning lawyer Amber Saunders for a conversation most people avoid—and pay for later....
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144. The Currency of Connection: How Safety Expands Wealth (YouTube: Why Feeling Safe Is the Most Profitable Thing You Can Do)
What if the most profitable thing you could do this year isn’t another strategy - but learning how to create real connection? In this episode of Plenty, I’m inviting you into a conversation that challenges one of the most common assumptions in business and money: that control creates security. I...
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143. Your Voice Is Repelling Sales and How to Clear It with Tracy Goodwin
What if the reason your message isn’t landing - or your sales feel harder than they should - isn’t your strategy… but the sound of your voice? In this episode of Plenty, I sit down with the one-and-only Tracy Goodwin, founder of Captivate the Room, whose work completely changed how I understand...
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142. Abundance in Escrow: How Asking Unlocks What’s Already Yours (YouTube version: How to Unlock the Flow of Abundance That’s Already Waiting for You)
What if the abundance you’ve been working so hard to create is already here - just waiting for you to ask for it? In this episode of Plenty, I’m sharing one of the most overlooked - and most efficient - ways to unlock prosperity, support, and resources: asking. So many of us were conditioned to...
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141. From Burnout to Ease: How Natalie Ellis Rebuilt Her Business for Flow & Freedom
What if the life and business you worked so hard to build suddenly stopped feeling worth it - and you listened? In this episode of Plenty, I sit down with Natalie Ellis, founder of Boss Babe, for a real, behind-the-scenes conversation about what happens when success outpaces alignment - and how…
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140. The Myth of the New Year: How to Begin Again Without Grinding Your Gears
What if the pressure to “start fresh” on January 1 isn’t motivating you because it was never designed for your body - or your prosperity - in the first place? In this episode of Plenty, I’m dismantling the myth of the New Year and offering a radically more sustainable way to begin again - one…
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139. Shadow Money, Frequency & How Money Heals Through Us with The Money Shaman
Have you ever wondered if money isn’t just a resource…but a living consciousness you’re already in relationship with? In this week’s episode of Plenty, I sit down with The Money Shaman, Ry Schwartz, for one of the most paradigm-shifting conversations I’ve ever had about money, healing, and the...
About this show
What if you could get more of what you want in life? But not through pushing, forcing, or pressure.You can.When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best.As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.
Hosted by
Kate Northrup, Author, Entrepreneur, and Speaker
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