Episode 64 - SI Joint Pain: A Pain in the Butt?

In this episode of Three Questions, I dive into the research, myths, and missing questions surrounding SI joint dysfunction.  I chat about why treating the SI joint in isolation often leads to frustration, and how sensory feedback, brain mapping, and movement patterns may be playing a much bigger role than you think.I also share my own experience with SI joint pain, challenge some common assumptions about stability and mobility, and explain why the answer might not be at the SI joint at all.In This Episode You’ll Hear:Why SI joint pain is considered multifactorial and what that actually meansHow poor sensory awareness can cause the SI joint to do jobs other joints should be doingWhy improving hip function, proprioception, and whole-body organization may matter more than “fixing” the SI jointIf there's one thing I hope you take away from this episode, it's that pain is rarely as simple as the location where the person is feeling it. Sometimes the most meaningful changes happen when we stop chasing symptoms and start asking better questions about the whole system.Links & Resources For This Episode:Find a Neuro Studio Teacher Near YouConnect with me on InstagramConnect with me on Threads