Episode 64 - Who's Kid Is This? Reparenting Your Inner-Child

We all have a wounded inner-child somewhere, and we find them by noticing our triggers—the things that make us so fired up—specifically when our emotional response feels a little bit over-the-top. Today, we chat about what that means for us—and how we can use it to grow the eff up instead of just stewing and re-creating toxic habits. Because you’re better that that. Inner-Child Hypnotherapy/Meditation - Use code “BWG” for 75% offwildRAVEN Somatic Breathwork - Use code “BWG” for 75% offFind us on Instagram: @blackandwhiteandgold, @wildravenbreathwork, @greatsexforgoodguys Learn more about EMERGE group-coaching + retreat with Carly Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe