EPISODE · Mar 2, 2024 · 12 MIN
Episode 65: Building Balance As We Age
from Healthy Living with Yoga Anita · host Yoga Anita
As we age, staying balanced in our bodies can be challenging. Here are some reasons why your balance might become wobbly and some at home exercise tips to help.#healthlylivingwithyogaanita #agingandbalance #homeexerciseforbalance #yogaonradio #WLPZ
What this episode covers
As we age, staying balanced in our bodies can be challenging. Here are some reasons why your balance might become wobbly and some at home exercise tips to help.#healthlylivingwithyogaanita #agingandbalance #homeexerciseforbalance #yogaonradio #WLPZ
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Episode 65: Building Balance As We Age
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