EPISODE · Jan 17, 2022 · 16 MIN
Episode 65 - Dumbbell Jumps With Large Groups
from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne
In this episode, Jared talks about how he would incorporate dumbbell jumps in to large groups/team training.
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Episode 65 - Dumbbell Jumps With Large Groups
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