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Episode 65 - Dumbbell Jumps With Large Groups episode artwork

EPISODE · Jan 17, 2022 · 16 MIN

Episode 65 - Dumbbell Jumps With Large Groups

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared talks about how he would incorporate dumbbell jumps in to large groups/team training.

Episode metadata supplied by the publisher feed · Published Jan 17, 2022

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Episode 65 - Dumbbell Jumps With Large Groups

0:00 16:14

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This episode was published on January 17, 2022.

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