Episode 65: Keep the Change

Keep the change! Want to not only make some life changes but keep the changed things changed? In this episode, Joseph and Paula provide some insight into the reason it is difficult to change, steps to make changes, and tips on how to keep the change once you have taken the initial action.   If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected]    You can find information about this and other episodes on the website: www.lifelivedbetter.net.    Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.   Resourced Information:   8 Good Reasons Why Change Is Hard (dumblittleman.com)  5 Ways to Make Changes That Stick | Psychology Today