Episode 65: Looking like you're doing self-care vs. doing self care episode artwork

EPISODE · Sep 25, 2018 · 18 MIN

Episode 65: Looking like you're doing self-care vs. doing self care

from Self Care is Sexy · host Kris Braylin

So, some Examples of “looking like your doing self care”? CHORESBEAUTY ROUTINETOO SOCIALFAST FOODBUYING STUFFTrait of actual self -care PLANNEDIS ALONEROUTINECONNECTIONBENEFITSREFLECTION QUESTIONS:How many times a week do you something that is just for you?Have you said “no” to a friend, college, boss or obligation in order to do self-care?What could you do today for some self-care? How likely are you to do it?

Episode metadata supplied by the publisher feed · Published Sep 25, 2018

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Episode 65: Looking like you're doing self-care vs. doing self care

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