Episode 65: Resolutions for Aging Well, Part 2

from The Aging Well Podcast · host Jeff Armstrong

In this episode, Dr. Armstrong and Corbin Bruton kick off season 2 by continuing their discussion of new year resolutions by sharing their thoughts on what equipment they would buy to support the home gym.Here are some links to Dr. Armstrong’s list:1. Trap/Hex Bar (Kabuki Strength or Amazon.com )2. Mark Bell’s “SlingShot”3. Suples Bulgarian Bag4. Barbell Bomb by AbMat5. Neoprene elbow sleeves—for Ze...

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This episode is 53 minutes long.

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This episode was published on January 8, 2023.

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