Episode 65 - Trying to Control the Uncontrollable - with John El-Mokadem

Earlier this year, John El-Mokadem and I ran a training that was helpful to so many people that I wanted to turn it into a podcast to share with you today. In it we discussed: What's the big deal about living in a quieter mind? Why do we think it's so hard to 'get there'? How dropping the resistance to what is can be a fundamental gamechanger How the way we feel doesn't need to have any bearing on what we choose to do All about physical symptoms - anxiety, panic attacks, Chronic Fatigue and Fibromyalgia There is a bit of dodginess in some of the sound due to the internet connection, but please don't let that spoil your enjoyment!