Episode 66 – From Boy to Man: Why Men Aren’t Stepping Up & How to Build Safe, Balanced Relationships with Alessandro Frosali

🐚Topics coveredAlessandro's personal journey to becoming a men's coachWhy men aren't stepping up - pendulum swing from toxic to passive masculinityThe difference between "spine" versus "heart" in menCultural role models shifting from the Marlboro Man to Homer SimpsonCreating safe spaces for men to share vulnerablySpeaking truth without negative consequencesThe Boy to Man model - five key differencesMen operating from boy patterns without rites of passageLife ship concept: mental load and shared responsibilityWomen's superior forethought abilities as natural alert systemsThe "rug" metaphor: sweeping problems under the rugWomen's anger as signals that something needs attentionSeeing through your partner's tone to understand careDiscussing conflict styles proactivelyShortening the gap between conflict and reconciliationAbout Alessandro FrosaliAlessandro Frosali is a man’s coach, speaker, and retreat leader helping men break free from passive patterns and step into mature masculine leadership, especially in their relationships. Through rites of passage, coaching, and real conversation, he guides men from boy-like behaviour into grounded presence, emotional strength, and purpose-driven action.Where to find Alessandro Frosali📝Website: https://alessandrofrosali.com/ 📸Instagram: https://www.instagram.com/alessandro_frosali/ About the HostI’m Iris Josephina, a functional hormone specialist, orthomolecular hormone coach, and entrepreneur. Through Cycle Seeds and The Inner Rhythms Podcast, I support people in reconnecting with their cyclical nature, deepening body literacy, and reclaiming hormonal harmony from a place of sovereignty and embodied knowledge. Most people know me from Instagram, where I share stories, tools, and inspiration on cyclical living, menstrual cycles, fertility, hormones, and more. Let’s stay connected:📸 Instagram: @cycleseeds📧 Join my newsletter: https://www.cycleseeds.com/💻 Visit the Cycle Seeds website: https://www.cycleseeds.com/📝 Check out the blog: https://www.cycleseeds.com/blog🎓 Holistic Hormone & Cycle Coaching Certification Training: https://www.cycleseeds.com/hhcc-training-2025-selfstudy-vip📚Join my courses: https://www.cycleseeds.com/courses-masterclasses📊 Chart Your Cycle Masterclass: https://cycleseeds.plugandpay.nl/checkout/chart-your-cycle-97