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Episode 66 - Programming after desired results

Episode 66 of the Explosive Mechanics | Strength, Speed & Power podcast, hosted by Jared Bidne, titled "Episode 66 - Programming after desired results" was published on January 20, 2022 and runs 17 minutes.

January 20, 2022 ·17m · Explosive Mechanics | Strength, Speed & Power

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Episode Description

In this episode, Jared goes over how he programs his athletes after they have reached the desired/optimal strength results.

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