EPISODE · Jan 20, 2022 · 17 MIN
Episode 66 - Programming after desired results
from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne
In this episode, Jared goes over how he programs his athletes after they have reached the desired/optimal strength results.
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Episode 66 - Programming after desired results
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This episode was published on January 20, 2022.
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