Episode 66 - Programming after desired results

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over how he programs his athletes after they have reached the desired/optimal strength results.

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Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 17 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on January 20, 2022.

What is this episode about?

In this episode, Jared goes over how he programs his athletes after they have reached the desired/optimal strength results.

Can I download this Explosive Mechanics | Strength, Speed & Power episode?

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