Episode 67: Back to the Basics

The Berman Method Podcast Episode 67: Back to the Basics (1:17) Healthy options for coffee (5:29) Knowing what is right to do for your pain (9:06) Practice makes perfect (10:00) Taking too much time to rest (11:01) Knowing if an X-ray is necessary (13:41) Western medicine has fallen into is utilizing these tools X-rays and MRIs as diagnostic slash prognostic indicators on what the plan of care needs to be (15:43) Why did one knee wear out faster than the other knee (17:52) The number one cause of knee pain (21:14) Flexion in the knee joint (28:20) Importance of form in PT exercises Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, Bermanwellness Email us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanpt.com/wellness www.bermangolf.com Check Us Out On Social Media - Facebook: @bermanhealthclub , @physicaltherapynaples, @Berman Golf Instagram: @bermanhealthclub, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, bermanhealthclub Email us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanhealthclub.com www.bermangolf.com