Episode 67: Back to the Basics

An episode of the The Berman Method podcast, hosted by Jenni, titled "Episode 67: Back to the Basics" was published on November 7, 2022 and runs 31 minutes.

November 7, 2022 ·31m · The Berman Method

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Summary

The Berman Method Podcast Episode 67: Back to the Basics (1:17) Healthy options for coffee (5:29) Knowing what is right to do for your pain (9:06) Practice makes perfect (10:00) Taking too much time to rest (11:01) Knowing if an X-ray is necessary (13:41) Western medicine has fallen into is utilizing these tools X-rays and MRIs as diagnostic slash prognostic indicators on what the plan of care needs to be (15:43) Why did one knee wear out faster than the other knee (...

Episode Description

The Berman Method Podcast
Episode 67: Back to the Basics

(1:17) Healthy options for coffee

(5:29) Knowing what is right to do for your pain

(9:06) Practice makes perfect

(10:00) Taking too much time to rest

(11:01) Knowing if an X-ray is necessary

(13:41) Western medicine has fallen into is utilizing these tools X-rays and MRIs as diagnostic slash prognostic indicators on what the plan of care needs to be

(15:43) Why did one knee wear out faster than the other knee

(17:52) The number one cause of knee pain

(21:14) Flexion in the knee joint

(28:20) Importance of form in PT exercises

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TikTok: Bermangolf, Bermanwellness

Email us -
[email protected]
[email protected]

Check out our website -
www.bermanpt.com
www.bermanpt.com/wellness
www.bermangolf.com

Check Us Out On Social Media -

Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf

Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf

Youtube: Berman Golf, Berman Physical Therapy

TikTok: Bermangolf, Bermanwellness

Email us -

[email protected]

Check out our website -

www.bermanpt.com

www.bermanpt.com/wellness

www.bermangolf.com