EPISODE · Apr 10, 2025 · 24 MIN
Episode 67: Connect To Your Younger Self
from The Messed Up Counsellor · host Ian Wallace
Episode 67: Letters to help connect to your younger self, when we go through trauma when we are younger sometimes to emotionally protect ourselves, we can split from the actual trauma physically being experienced. The process discussed today will help to heal and reconnect those parts of us.
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Episode 67: Connect To Your Younger Self
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