Episode 67: From Fear to Flow - Wind Down Wednesdays

What this episode covers

In Episode 67 we talk about what happens when we take a leap of faith and it brings up fear. We can use our spiritual tools to help process that fear and then step back into the leap of faith process. Retraining our bodies to live in ease rather than in fight flight or freeze mode is a process, and this is a great meditation to help release fear by through grounding and by using sound to step back into ease and flow. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 31 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on November 3, 2021.

What is this episode about?

In Episode 67 we talk about what happens when we take a leap of faith and it brings up fear. We can use our spiritual tools to help process that fear and then step back into the leap of faith process. Retraining our bodies to live in ease rather...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.