EPISODE · Jan 31, 2025 · 44 MIN
Episode 67: From Weight Watchers at 10 years old to Breaking Free from Generational Dieting
from But FIrst Pivot · host Danielle Rancourt, RD
Your childhood truly does shape your future, especiallly when it comes to nutrition. In today's episode, Pivot client Lindsay Archer shares her dieting history which dates all the way back to her youth and what it finally took to break generational dieting and rewrite these narratives. While Lindsay's success story includes fat loss, the non-scale victories outshine the number on the scale. Tune in for a real, inspiring story that all starts with a mindset shift. In this episode: What made Lindsay finally apply for coaching? Lindsay's dieting history Non-scale victories worth celebrating What it's like working with a Pivot dietitian How coaching positively impacted her family Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com Guests: Lindsay Archer Pivot Nutrition Coaching Client This episode was brought to you by Cozy Earth. Sleep matters for every part of your life! Get your sheets now for 40% off with code PIVOT at checkout. cozyearth.com
What this episode covers
Your childhood truly does shape your future, especiallly when it comes to nutrition. In today's episode, Pivot client Lindsay Archer shares her dieting history which dates all the way back to her youth and what it finally took to break generational dieting and rewrite these narratives. While Lindsay's success story includes fat loss, the non-scale victories outshine the number on the scale. Tune in for a real, inspiring story that all starts with a mindset shift. In this episode: What made Lindsay finally apply for coaching? Lindsay's dieting history Non-scale victories worth celebrating What it's like working with a Pivot dietitian How coaching positively impacted her family Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com Guests: Lindsay Archer Pivot Nutrition Coaching Client This episode was brought to you by Cozy Earth. Sleep matters for every part of your life! Get your sheets now for 40% off with code PIVOT at checkout. cozyearth.com
NOW PLAYING
Episode 67: From Weight Watchers at 10 years old to Breaking Free from Generational Dieting
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.