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Episode 67 – Hot Cross Rollercoasters episode artwork

Mar 20, 2026 41 min

Episode 67 – Hot Cross Rollercoasters

from Run Replay Hosted by Fran, Sam and Dr. Luke

RUNNING, BUT MAKE IT CHAOTIC. Episode 67 is what happens when marathon prep meets breakfast discourse, training doubt, comeback legs and a very real debate over whether 18 miles deserves 26.2-mile glory. Hot cross buns are under review. Rice Krispies are apparently performance fuel. Hampton Court is looming. Boston is in the chat. And nobody, for one second, is pretending marathon training is linear. This one’s about the swings: the sessions that bring you back to life, the setbacks you can’t control and the strange comfort of knowing every runner is winging it at least a little bit.

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Episode 67 – Hot Cross Rollercoasters

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