Episode #68: The Season You are In l Ep. 4: Peak Phase

What lesson keeps coming back to you?Peak phase is the moment everything you've trained for shows up to meet you.There are 2 things to know about Peak Phase 1: you are entitled to nothing 2: this is when the lesson you have been carrying all season is the one that shows up and you can either learn and grow or have it hit you over the head again. When you are open to it, Peak Phase is when you have been trained to be at your best and you can handle take in that lesson and grow from it, if you choose. You are not entitled to the result. Best training block of your life and your legs can still have ten watts less than you needed. That is just what peak is. It is not a guaranteed performance. It is an invitation to find out what you actually have.From The Season You Are In series on the Finding Your Endurance Mindset Podcast.Free Resources:The Autopilot ResetA free tool to help you see the patterns running your decisions — and start choosing differently.Mindset Hacks7 Simple tools to shift your thinking fast!Mindset Coaching / Finding SuccessAthlete Mindset CoachingTriathlon/ Single Sport CoachingInstagram