Episode 68: Trimona Yogurts, The Microbiome, Making Yogurt from Ant Hills, AND MORE! With Atanas Valev

In these episodes of the Brawn Body Podcast, Dan is joined by Atanas Valev to discuss his personal journey, the Trimona Yogurt company, nutrition and the importance of the microbiome & superfoods, and more! Atanas is the founder and CYO (Chief Yogurt Officer) of Trimona Yogurt, a company that makes Bulgarian style yogurt from grass-fed cow’s milk (farms in Pennsylvania). The company has both traditional yogurt and superfood blend yogurt varieties, and is my PREFERRED type of yogurt to eat (the protect flavor of beet & acai is INCREDIBLE!). For more on Atanas and Trimona Yogurt, you can find them on Instagram, or at trimonafoods.com