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Episode #68 - We don’t always operate at 100% and that is o’k episode artwork

EPISODE · Mar 2, 2019 · 6 MIN

Episode #68 - We don’t always operate at 100% and that is o’k

from The Self-Science Podcast with Dr Craig Duncan · host Dr Craig Duncan

Some days we just don’t feel great and we don’t feel like being grateful, positive or motivated. There is often a physiological reason associated with this and it’s about being self aware. However, accept that it’s ok not to always be great but it’s important that you keep on track with your routines (journaling, exercise etc) and the sun will soon be shining again

What this episode covers

Some days we just don’t feel great and we don’t feel like being grateful, positive or motivated. There is often a physiological reason associated with this and it’s about being self aware. However, accept that it’s ok not to always be great but it’s important that you keep on track with your routines (journaling, exercise etc) and the sun will soon be shining again

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Episode #68 - We don’t always operate at 100% and that is o’k

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Frequently Asked Questions

How long is this episode of The Self-Science Podcast with Dr Craig Duncan?

This episode is 6 minutes long.

When was this The Self-Science Podcast with Dr Craig Duncan episode published?

This episode was published on March 2, 2019.

What is this episode about?

Some days we just don’t feel great and we don’t feel like being grateful, positive or motivated. There is often a physiological reason associated with this and it’s about being self aware. However, accept that it’s ok not to always be great but it’s...

Can I download this The Self-Science Podcast with Dr Craig Duncan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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