EPISODE · Dec 13, 2018 · 39 MIN
Episode 69: Erika Bayer - Personal Freedom
from Self Care is Sexy · host Kris Braylin
In this episode we meet Erika who talks about how saying "no" is all about letting go of thinking about how others might feel. She talks about getting lost in her own city for a few hours each week helps her stay connected to herself and what she's all about. She also encourges us to place personal freedom above all else.
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Episode 69: Erika Bayer - Personal Freedom
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