Episode 69 - Squat Ratios and Ankle Mobility

In this episode, Jared talks more about squat speeds and what he looks for when trying to improve the 40 yard dash.

Episode metadata supplied by the publisher feed · Published Feb 17, 2022

Embed this episode

Attribution link and audio player

Ready to play

Episode 69 - Squat Ratios and Ankle Mobility

0:00 21:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 21 minutes long.

This episode was published on February 17, 2022.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!