Episode 69 - Top 10 Excuses and How to Overcome Them

What this episode covers

Join Tina while she sheds some light on a research assignment she completed in order to find out how she can best serve her runners. The research showed 10 common reasons people avoid running or starting any type of new workout routine and a few insights that will inevitably put those reasons to bed. From "I weight too much" all the way to "I have no time," Tina dives in to why these thoughts keep us from getting to that start line AND how you can overcome each and every one. Truly, you need to listen to this.

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Frequently Asked Questions

How long is this episode of RUN Your Happy Life?

This episode is 44 minutes long.

When was this RUN Your Happy Life episode published?

This episode was published on July 22, 2023.

What is this episode about?

Join Tina while she sheds some light on a research assignment she completed in order to find out how she can best serve her runners. The research showed 10 common reasons people avoid running or starting any type of new workout routine and a few...

Can I download this RUN Your Happy Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.