Episode 7 - The Garage Athlete Show

What this episode covers

This week the boys talk about how lockdown has affected their businesses, incline or flat benching some more exercises for abs and DIY kit. 00.30 - Gyms opening up & altering our PT 05:30 - Lockdown legs 10:15- Incline vrs flat bench 12:09 - What’s easier to replace concentration or the wife 15:44 - Getting back into the swing 19:30 - Deadlifts 25:00 - Flexibility and conditioning for strong man 33: 30- Cbd oil pros cons 37:00 - Slow tempo vrs fast tempo 44:25 - Exercises for abs 46: 40 - Have you ever had to resort to DIY kit? 54:00 - What’s more important for muscle growth food or exercise?

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Frequently Asked Questions

How long is this episode of The Garage Athlete Show?

This episode is 58 minutes long.

When was this The Garage Athlete Show episode published?

This episode was published on July 15, 2020.

What is this episode about?

This week the boys talk about how lockdown has affected their businesses, incline or flat benching some more exercises for abs and DIY kit. 00.30 - Gyms opening up & altering our PT 05:30 - Lockdown legs 10:15- Incline vrs flat bench 12:09 - What’s...

Can I download this The Garage Athlete Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.