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Episode 7: A PSA That Rest IS Productive

EPISODE · Mar 23, 2024 · 1H 2M

Episode 7: A PSA That Rest IS Productive

Q: How long is this episode of The With Intention Podcast with Hannah Folau?

This episode is 1 hour and 2 minutes long.

Q: When was this The With Intention Podcast with Hannah Folau episode published?

This episode was published on March 23, 2024.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

from The With Intention Podcast with Hannah Folau · host Hannah Folau

Welcome back to The With Intention Podcast! On today’s episode, my dear friend Jess Stratton blesses us with her wisdom on rest and changing the definition of productivity. Jess Stratton is the host of the Run on Thought Podcast. On her podcast, Jess opens up about her experience as a student-athlete at the University of Delaware, mental health, new chapters and so much more. As a nurse, Jess discusses how conscious she needs to be about prioritizing rest so she can show up not only for herself, but the patients she serves. Check out today’s episode and then go checkout Jess’s podcast! Peace and love to you beautiful people! Hannah <3

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