Episode 7: Autumn Magic (Kids)

As the seasons begin to change, this gentle and imaginative episode invites children (and families!) to explore the magic of Autumn through movement, breath and sensory play.Inspired by falling leaves, cool breezes and the changing world around us, this episode helps children slow down, connect with nature and feel calm and grounded in their bodies.✨ Includes:Falling leaf movement and imaginative playWind-inspired breathingGentle grounding through “tree” visualisationSensory exploration of autumnPerfect for quiet moments, nature play, or when your child needs a calm and creative reset.