Episode 7 - Cardio and Weightlifting episode artwork

EPISODE · May 17, 2026 · 9 MIN

Episode 7 - Cardio and Weightlifting

from CoysPod · host McCoy

In this episode I go over the importance of cardio and weightlifting as well as how you can go about balancing the two.  

Episode metadata supplied by the publisher feed · Published May 17, 2026

Embed this episode

NOW PLAYING

Episode 7 - Cardio and Weightlifting

0:00 9:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of CoysPod?

This episode is 9 minutes long.

When was this CoysPod episode published?

This episode was published on May 17, 2026.

Can I download this CoysPod episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!