PODCAST · health
CoysPod
by McCoy
CoysPod is a fitness and weightlifting podcast focused on training smarter, getting stronger, and building a sustainable gym lifestyle. Each episode covers workout tips, strength training basics, nutrition advice, and honest conversations about progress, discipline, and motivation in and out of the gym. Whether you’re just starting out or trying to break through a plateau, CoysPod is here to help you stay consistent and keep improving one lift at a time.
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7
Episode 7 - Cardio and Weightlifting
In this episode I go over the importance of cardio and weightlifting as well as how you can go about balancing the two.
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6
Episode 6 - Nutrition Basic
In this episode I go over the basics of nutrition as they relate to the gym and fitness.
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5
Episode 5 - Jack and Luke
Me and my friends Jack and Luke take a deep dive into our traing journeys and philosophies.
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4
Episode 3 - Grant
This episode is an interview with my friend Grant, a new gym goer
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3
Episode 4 - Parker
This episode is a deep dive into fitness and well being between myslef and my friend Parker
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2
Episode 2 - Tips For Beginners
Just some quick tips and advice for new lifters.
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1
Episode 1 - Introduction
First episode of the pod, get to know me.
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ABOUT THIS SHOW
CoysPod is a fitness and weightlifting podcast focused on training smarter, getting stronger, and building a sustainable gym lifestyle. Each episode covers workout tips, strength training basics, nutrition advice, and honest conversations about progress, discipline, and motivation in and out of the gym. Whether you’re just starting out or trying to break through a plateau, CoysPod is here to help you stay consistent and keep improving one lift at a time.
HOSTED BY
McCoy
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Frequently Asked Questions
How many episodes does CoysPod have?
CoysPod currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is CoysPod about?
CoysPod is a fitness and weightlifting podcast focused on training smarter, getting stronger, and building a sustainable gym lifestyle. Each episode covers workout tips, strength training basics, nutrition advice, and honest conversations about progress, discipline, and motivation in and out of the...
How often does CoysPod release new episodes?
CoysPod has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to CoysPod?
You can listen to CoysPod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts CoysPod?
CoysPod is created and hosted by McCoy.
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