Episode 7: Chakra Series: Crown Chakra

An episode of the Balanced Wellness with Cayle Alldredge podcast, hosted by Balanced Wellness with Cayle Alldredge, titled "Episode 7: Chakra Series: Crown Chakra" was published on April 28, 2023 and runs 15 minutes.

April 28, 2023 ·15m · Balanced Wellness with Cayle Alldredge

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Summary

Mini series episode 7: Crown. In today's episode I shared about the Crown charka; how you know if your Crown charka is balanced or unbalanced—ways to balance your Crown charka and what the Crown chakra represents. Be sure to listen to the intro to this Charka series here: ⁠https://podcasts.apple.com/us/podcast/balanced-wellness-with-cayle-alldredge/id1596532848?i=1000610075382⁠ Poses to balance each chakra: Root Chakra: Mountain Pose Sacral Chakra: Triangle Pose Solar Plexus Chakra: Boat Pose Heart Chakra: Low Lunge Throat Chakra: Easy Pose Third Eye Chakra: Dolphin Pose Crown Chakra: Balancing Butterfly ⁠⁠https://www.facebook.com/groups/balancedwellnesswithcayle/⁠⁠ Feel free to send me a DM on FB or IG! FB: ⁠⁠https://www.facebook.com/cayle.alldredge?mibextid=LQQJ4d⁠⁠ IG: ⁠⁠https://instagram.com/caylealldredge?igshid=YmMyMTA2M2Y=⁠

Episode Description

Mini series episode 7: Crown. In today's episode I shared about the Crown charka; how you know if your Crown charka is balanced or unbalanced—ways to balance your Crown charka and what the Crown chakra represents.

Be sure to listen to the intro to this Charka series here: ⁠https://podcasts.apple.com/us/podcast/balanced-wellness-with-cayle-alldredge/id1596532848?i=1000610075382⁠

Poses to balance each chakra:

Root Chakra: Mountain Pose

Sacral Chakra: Triangle Pose

Solar Plexus Chakra: Boat Pose

Heart Chakra: Low Lunge

Throat Chakra: Easy Pose

Third Eye Chakra: Dolphin Pose

Crown Chakra: Balancing Butterfly

⁠⁠https://www.facebook.com/groups/balancedwellnesswithcayle/⁠⁠

Feel free to send me a DM on FB or IG!

FB: ⁠⁠https://www.facebook.com/cayle.alldredge?mibextid=LQQJ4d⁠⁠

IG: ⁠⁠https://instagram.com/caylealldredge?igshid=YmMyMTA2M2Y=⁠

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