Episode 7: DNF - A New Perspective

An episode of the Making Strides Podcast podcast, hosted by AJ Cohen and Adam Schwerdt, titled "Episode 7: DNF - A New Perspective" was published on July 21, 2020 and runs 16 minutes.

July 21, 2020 ·16m · Making Strides Podcast

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Episode Description

This is a Solo Strides Episode with Dr. AJ Cohen.

A DNF, or "Did not Finish" is the scarlet letter of the ultrarunning world. Many ultrarunners dread even thinking about the possibility of not finishing a race… Some people get sick to their stomach when thinking about a past DNF… They think that they failed. But I'm here to tell you that it shouldn't be that way. I want to share my DNF experience with you, give you my perspective on it, and see if there might be a better way we can think about a DNF…

Read this podcast in blog form, here.

AJ's website at Up and Running Physical Therapy

Up and Running PT facebook page

Email us with any questions or requests at [email protected]

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