Episode 7: Holistic Weight Loss

from Program Yourself Thin Podcast · host Jim Katsoulis

The secret to mastering your weight is to not rely on willpower. In this week's episode you'll discover how to use a lifestyle approach to create holistic weight loss that doesn't depend on willpower.

Episode metadata supplied by the publisher feed · Published Jul 17, 2020

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Episode 7: Holistic Weight Loss

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This episode is 35 minutes long.

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This episode was published on July 17, 2020.

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