Episode 7: How Serving Size Determines How You Feel After Eating episode artwork

EPISODE · Apr 25, 2015 · 3 MIN

Episode 7: How Serving Size Determines How You Feel After Eating

from Change Your Eating Podcast

Serving size has a big effect on how you feel and perform one hour after eating.On this episode I’ll share how to determine the right serving size for you, so you’ll feel better and have more energy. For more weekly tips and resources, visit http://www.changeyoureating.com. 

Episode metadata supplied by the publisher feed · Published Apr 25, 2015

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Episode 7: How Serving Size Determines How You Feel After Eating

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This episode was published on April 25, 2015.

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