EPISODE · Apr 25, 2015 · 3 MIN
Episode 7: How Serving Size Determines How You Feel After Eating
from Change Your Eating Podcast
Serving size has a big effect on how you feel and perform one hour after eating.On this episode I’ll share how to determine the right serving size for you, so you’ll feel better and have more energy. For more weekly tips and resources, visit http://www.changeyoureating.com.
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Episode 7: How Serving Size Determines How You Feel After Eating
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This episode is 3 minutes long.
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This episode was published on April 25, 2015.
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