Episode 7: How to Give and Receive Feedback: The Skill That Changes Everything

Feedback is one of the most important skills you’ll ever develop in your career — but most of us were never taught how to handle it. In this episode, we’re diving into the real, practical tools that help you give and receive feedback without shutting down, getting defensive, or taking it personally.We’ll break down why feedback feels so uncomfortable, how to respond with confidence instead of panic, and what leaders are actually looking for when they assess “coachability.” You’ll walk away with strategies you can use immediately — in your next 1:1, project review, or unexpected “Can I give you some feedback?” moment.In this episode, we cover:How to receive feedback without spiralingWhat openness vs. resistance sounds likeHow to give feedback that’s honest and respectfulWhy mastering feedback accelerates your careerHow to shift your mindset so feedback feels useful, not threateningIf you’re ready to communicate better, grow faster, and show up with more credibility at work, this episode will change the way you approach feedback.Workplace 101 Hub — teaching the things everyone expects you to know, but no one really explains. 🎧👉 What do you think of the podcast?👉 Shop Workplace 101 Hub Recommendations🔗 https://linktr.ee/workplace101hubThe Resume Strategy Guide - EtsyDisclosure:  Some links in my Linktr.ee are affiliate links, which means I may earn a small commission if you purchase through them — at no extra cost to you. I only recommend what I truly love and use myself.