Episode 7: Injuries, Heat, Nutrition, Mental Strategies, Ultra Distance, and more!

from Gravel Things · host gravelkings

We hardly need a podcast episode summary because the title says it all! The crew catches up as the season is hitting it's spring peak. Stu is fresh off a visit to the orthopedist, Laura and Ted are still trying to rehydrate from a steamy hot Gravel Locos, as always, there's a lot going on. Please send your questions to [email protected]

Episode metadata supplied by the publisher feed · Published May 25, 2024

Embed this episode

Attribution link and audio player

Ready to play

Episode 7: Injuries, Heat, Nutrition, Mental Strategies, Ultra Distance, and more!

0:00 1:29:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

Frequently Asked Questions

How long is this episode of Gravel Things?

This episode is 1 hour and 29 minutes long.

When was this Gravel Things episode published?

This episode was published on May 25, 2024.

Can I download this Gravel Things episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!