Episode 7: Letting Go of Sexual Shame

Today's episode is about sexual shame and letting go of it. Leave a review, Like, and Follow The Modern MILF Podcast on Writing, recording, and editing by me, Bethany music by Mobygratis IG: @modernmilfpodcast TT: @modernmilfpodcast Linktree: @modernmilfpodcast email: [email protected] Sources: Emily Nagoski — Come As You Are (biology of desire). (Shortform) Kristin Neff — self-compassion exercises & research. (Self-Compassion) Esther Perel — podcast & essays on desire, shame, and erotic life. (Esther Perel) Justin Lehmiller — research on sexual fantasy and desire. (Amazon) American Sexual Health Association — sexual health resources and stigma discussion. (Asha Sexual Health) https://www.mdpi.com/2411-5118/5/4/47   https://www.psypost.org/sexual-shame-a-hidden-barrier-to-womens-intimacy-and-fulfillment/   https://www.psychologytoday.com/us/blog/underneath-the-sheets/201908/no-one-is-immune-sexual-shame   https://www.psychologytoday.com/us/blog/sexual-intelligence/202412/shame-is-a-bigger-problem-than-any-apparent-sexual-dysfunction