Episode 7: "Macro and Micro Nutrients 101

from North Shore Performance Podcast · host Tanner Shenkle

The guys discuss the ins and outs of macro and micro nutrients. The explain how they work and should be incorporated in a persons weight loss journey. This is the second episode of the weight loss series and they stack on to the information from the last episode.

Episode metadata supplied by the publisher feed · Published Mar 3, 2022

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Episode 7: "Macro and Micro Nutrients 101

0:00 48:28

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This episode is 48 minutes long.

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This episode was published on March 3, 2022.

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