Episode 7 - Managing expectations

from The Fisher Fitness Coaching Podcast · host Rich Fisher

Send me a text! 😃I was asked a question last week:- "How long do I need for a fat loss and muscle-building phase?"So, I decided to answer it in this episode, along with talking about managing expectations when it comes to achieving a goalLower your expectations. It'll take you longer than you think!https://calendly.com/d/drq-vrj-9fd - Apply for online coaching Check out my Instagram account here for daily tipsApply for online coaching here

Episode metadata supplied by the publisher feed · Published Jun 14, 2023

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Episode 7 - Managing expectations

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This episode is 18 minutes long.

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This episode was published on June 14, 2023.

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