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Episode 7: Mechanical Eating
from FOR FATS SAKE Hosted by Alexis Morales
Brandy and Alexis talk basics when it comes to nutrition and the timing of eating. Before you jump into the ketogenic diet, start with mechanical eating. As always, thank you for listening. You can email us at [email protected] Share your stories, questions or comments. Find us on social media… Twitter @ffspodcast_Instagram @forfatssakepodcastFacebook http://www.facebook.com/forfatssakepodcast
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This episode was published on January 6, 2019.
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