Episode 7: Mindfulness

Episode 7 of the Therapy Thoughts podcast, hosted by Therapy Thoughts, titled "Episode 7: Mindfulness" was published on May 19, 2018 and runs 14 minutes.

May 19, 2018 ·14m · Therapy Thoughts

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Summary

Let's talk about mindfulness! I share a few easy ways to start a mindfulness practice today. Find more at MindfulCounselingSchool.com & Follow me on instagram @mindfulcounseling

Episode Description

Let's talk about mindfulness! I share a few easy ways to start a mindfulness practice today. Find more at MindfulCounselingSchool.com & Follow me on instagram @mindfulcounseling

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