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Episode 7 - Moving from Tropical to Tundra, Yoga's Impact on Mental Wellness, and the Importance of Grounding with Amanda Rice!

EPISODE · Apr 7, 2026 · 51 MIN

Episode 7 - Moving from Tropical to Tundra, Yoga's Impact on Mental Wellness, and the Importance of Grounding with Amanda Rice!

from Yoga for All Musicians · host Brianne Borden & Claire Howard

Brianne and Claire are joined by Yoga for All Musicians teacher, Amanda Rice! The three of them discuss Amanda's move from Trinidad and Tobago to Minnesota, working from home with a new baby, the impact yoga can have on mental wellness, and the importance of grounding. Brianne and Claire are so excited to highlight the wisdom of this awesome YAM teacher!

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Episode 7 - Moving from Tropical to Tundra, Yoga's Impact on Mental Wellness, and the Importance of Grounding with Amanda Rice!

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