Episode 7: My First Guest w/Christopher Sunde

In today's episode of the Impact Academy Podcast, I got a chance to catch up with my good friend Chris.Chris was the inspiration for starting this podcast. He is very tech-savvy and helped me get up and going.We touched on a lot of topics such as dry January, coming back from major back surgery, nutrition, and other fun stuff.Take a listen!Click here to sign up or email me with questions at [email protected] my Facebook Group, The Impact Academy, and be a part of a community of goal-driven, like-minded individuals. Also a lot of the stuff I talk about here, I talk about in more depth in the weekly Impact Academy zoom calls.Join the Impact AcademyAre you on track to reach your 2022 fitness goals? If not check out my online training programs at Kfithwc.com to help you get back on track.