Episode 7: One Small Thing

Episode 7 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 7: One Small Thing" was published on October 16, 2022 and runs 6 minutes.

October 16, 2022 ·6m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

Sometimes teeny, tiny, itty bitty, little actions make the biggest sustainable changes. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

Episode Description

Sometimes teeny, tiny, itty bitty, little actions make the biggest sustainable changes. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

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