Episode 7 - Powerful Morning Routine To Rid Anxiety + Overwhelm With Victoria Lefebre

from Rich Girl Podcast · host Karyn Medeiros

In this episode I interview Victoria Lefere, Women Health Strategist who shares her morning routine based around winning her day. She shares how now practising gratitude in the way she does has shifted her mindset and sets the tone for the day into positivity instead of focusing on the negative. You can follow Victoria on Instagram at @womenshealthstrategist You can grab her 28 Day Strategy Book on Amazon @ https://a.co/d/4OJsTli You can grab the Gratitude Journal she writes in which was created by me over on Amazon. Amazon Canada → Gratitude Journal: Bring More Joy, Abundance and Happiness Into Your Life With 5 Minute Daily Gratitude Prompts Amazon USA → Gratitude Journal: Bring More Joy, Abundance and Happiness Into Your Life With 5 Minute Daily Gratitude Prompts Don’t forget to subscribe to the podcast! Karyn xo✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

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This episode is 25 minutes long.

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This episode was published on February 23, 2024.

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